Chair Yoga

When:
03/14/2020 @ 1:00 pm – 2:00 pm
2020-03-14T13:00:00-07:00
2020-03-14T14:00:00-07:00
Where:
Elma Timberland Library
119 N 1st Street
Elma WA 98541
Cost:
Free
Contact:
Shari Brophy
360-482-3737

Chair Yoga is a gentle form of yoga that is practiced sitting in a chair, or standing using a chair for support. Come relax as Stephanie leads us through calming stretches and balance. Please wear comfy clothes, bring a towel, and a yoga mat if you have one.

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